“With each seasonal transformation we are reminded that we can trust the very change we once thought was a problem, just as the natural world trusts that new life will return after the darkness.”
A quick vid on values
“Our values shape us. To understand and live them fully is fundamental to our happiness…”
Let go of what you think you know
“Letting go of what you think you know” invites growth, connection, innovation and awareness.
Social Distancing - Your Extroverts Need You!
‘…enforced social distancing and isolation is a huge change for everyone but our reactions and needs will be different. There is no right way to feel or act.’
Accomplish more, worry less - Procrastination is the enemy of us all
‘Each time we achieve something our brain releases a hit of dopamine, making us feel good, more motivated and focussed – we are building the achievement muscle…’